The first wealth is health. |
Give up everything. Never Give up. |
I dislike the word Regime, and weight watching. I don't like the idea that you have to punish yourself to get fit. |
I eat anything and everything when I can because I am not fond of being on a diet. |
For me, fitness is a part of my everyday life. But fitness does not mean having big muscles; it means being active, quick, and flexible. It can be defined in many terms. |
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. |
It's challenging, but you have to at least try to eat right and exercise. |
You can't be fat and fast, too; so lift, run, diet and work. |
Fitness is not about being better than someone else. It's about being better than you used to be. |
"I" is the only difference between Fat and Fit. |