
A person whose mind is quiet and satisfied in God is in the pathway to health.

Take care of your body. It's the only place you have to live.

The first wealth is health.

Give up everything. Never Give up.

I dislike the word Regime, and weight watching. I don't like the idea that you have to punish yourself to get fit.

I eat anything and everything when I can because I am not fond of being on a diet.

For me, fitness is a part of my everyday life. But fitness does not mean having big muscles; it means being active, quick, and flexible. It can be defined in many terms.

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.

It's challenging, but you have to at least try to eat right and exercise.

You can't be fat and fast, too; so lift, run, diet and work.