
Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.

Don't let yesterday take up too much of today!

You never really learn much from hearing yourself speak.

Fight for the things that you care about, but do it in a way that will lead others to join you.

Whenever something bad happens, keep calm, take a few deep breaths and shift the focus to something positive.

The most difficult thing is the decision to act, the rest is merely tenacity.

Great things are done by a series of small things brought together.

My formula for greatness in a human being is amor fati: that one wants nothing to be different, not forward, not backwards, not in all eternity.

Health is the greatest gift, contentment is the greatest wealth, and faithfulness is the best relationship.