Breathing in, I calm my body. Breathing out, I smile. |
Almost everything will work again if you unplug it for a few minutes, including you. |
Eventually to realize the source and to merge into that source and finally to become the source, is the only true purpose of life, knowledge and meditation. |
The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of peace. |
The thing about meditation is: You become more and more you. |
In order to own the light within, we must be willing to explore the shadow. |
My meditation is simple. It does not require any complex practices. It is simple. It is singing. It is dancing. It is sitting silently. |
We seek outside the wonders we carry inside us. |
Gautam Buddha was the first man to say that anybody who is searching for himself is a fool. The very serch is preventing you from finding. Don't search. Don't go anywhere, just sit down and close your eyes and be within. |
Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space. |