People need to understand the difference between wants and needs.
Like I want a fit body.
But I need pizza and chocolates!
I had oatmeal and raisins for lunch.
Just because they were baked into 8 cookies doesn't make me a bad person!
Negative thoughts are like fat, it takes a long time to get rid of it and only a short time to gain it back!
99% of the steps on my FitBit are walks from my bed to the fridge in the kitchen looking for snacks!
The two stages of my life:
1. I need food
2. I need sleep
I feel like food is the glue that holds my life together!
The advantage of exercising every day is that you die healthier!
Why don't some couples go to the gym?
Because some relationships don't work out!
How to 'Diet Religiously':
Eat what you like and pray it doesn't show!
The keys to happiness:
1. Order a pizza
2. Eat that pizza
3. Repeat