On some days, I feel like running away. Then I remember how much I hate running!
Diet Tip:
Your pants won't get too tight if you don't wear any!
I've been hiding from exercise. I'm in the fitness protection program!
If health is wealth then I should care more... because 2 for 1 pizza is keeping me poor!
I wish I loved exercise as much as I love getting drunk and eating everything around me.
Every time I lose some weight i find it again in the refrigerator.
Lose weight by taking 3 simple steps!
And then take 3 more steps.
Basically, keep walking until you've lost the weight.
There's no excuse for laziness,
But if you find one let me know!
For all fitness freaks:
5 ways to burn 100 calories:
1. Walking - 45 mins
2. Jogging/Running - 16 mins
3. Swimming - 17 mins
4. Climbing Stairs - 16 mins
5. Tennis - 14 mins
Note:
People who can't do all the above mentioned exercises, arguing with your wife for 2 minutes is equally effective!
Important Dieting Tip:
Avoid things that make you fat like...
Measuring scale, Mirrors and Photographs!